Your career in fitness starts now! This Fitness Instructor course is designed to give you your start in the fitness industry. You will be able to gain employment in a health club, write challenging, varied programmes for clients and interact with people on a multitude of goals.
The course provides the knowledge and skills to enable learners to plan, deliver and evaluate safe and effective sessions. This qualification puts you on the first rung of the ladder to becoming a fully qualified personal trainer.
This course is a prerequisite to the Personal Training Certificate
Online or Blended Learning Available
Anatomy and physiology for exercise
How to support clients who take part in exercise and physical activity
Health, safety and welfare in a fitness environment
Principles of exercise, fitness and health
Planning gym-based exercise
Instructing gym-based exercise
Principles of Exercise